Comments on: Increase Hockey Speed with Plyometric Training http://weisstechhockey.com/blog/162/hockeyplyometrics/ Free Hockey Drills, Videos, and Printouts for Coaches and Players Wed, 16 May 2012 19:03:16 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Jeremy Weiss http://weisstechhockey.com/blog/162/hockeyplyometrics/comment-page-1/#comment-922 Jeremy Weiss Wed, 10 Aug 2011 06:53:34 +0000 http://weisstechhockey.com/blog/?p=162#comment-922 i got mine at a local place here in SLC, but there's a really good set at hockeyshot that will work for you too. here's the link if you're interested: http://www.hockeyshot.com/Plyo_Boxes_p/res-train-014.htm?Click=1339 i got mine at a local place here in SLC, but there’s a really good set at hockeyshot that will work for you too. here’s the link if you’re interested: http://www.hockeyshot.com/Plyo_Boxes_p/res-train-014.htm?Click=1339

]]> By: Devin http://weisstechhockey.com/blog/162/hockeyplyometrics/comment-page-1/#comment-921 Devin Wed, 10 Aug 2011 01:23:30 +0000 http://weisstechhockey.com/blog/?p=162#comment-921 Hi Jeremy:i was wondering where did u get ur plyomertic boxes at? Hi Jeremy:i was wondering where did u get ur plyomertic boxes at?

]]> By: HockeyPop98 http://weisstechhockey.com/blog/162/hockeyplyometrics/comment-page-1/#comment-559 HockeyPop98 Wed, 02 Mar 2011 00:11:01 +0000 http://weisstechhockey.com/blog/?p=162#comment-559 If I'm building boxes for my 11 year old's PeeWee team, do you have info on where to get the dimensions I need to make them correctly? Love your videos! They have really helped my son's game! If I’m building boxes for my 11 year old’s PeeWee team, do you have info on where to get the dimensions I need to make them correctly?

Love your videos! They have really helped my son’s game!

]]> By: Jacob http://weisstechhockey.com/blog/162/hockeyplyometrics/comment-page-1/#comment-386 Jacob Sun, 10 Oct 2010 14:59:40 +0000 http://weisstechhockey.com/blog/?p=162#comment-386 Nice video! I'm been doing this exercise but not like what i saw in your video. I think I'm gonna try it for a change and see what difference will it make. Thanks! Nice video! I’m been doing this exercise but not like what i saw in your video. I think I’m gonna try it for a change and see what difference will it make. Thanks!

]]> By: jordan http://weisstechhockey.com/blog/162/hockeyplyometrics/comment-page-1/#comment-221 jordan Sat, 17 Jul 2010 07:30:56 +0000 http://weisstechhockey.com/blog/?p=162#comment-221 Jeremy, I'm a big guy 6'3" 230, Im trying to get my stride a little deeper because right now my knee bend is not as deep as I'd like. what do you recommend for creating that power in those deep angles of the initial knee bend in your stride? also what do you recommend for getting the feet all the way together under the body? i have a tendency not to bring my feet in all the way. Jeremy,
I’m a big guy 6’3″ 230, Im trying to get my stride a little deeper because right now my knee bend is not as deep as I’d like. what do you recommend for creating that power in those deep angles of the initial knee bend in your stride? also what do you recommend for getting the feet all the way together under the body? i have a tendency not to bring my feet in all the way.

]]> By: Jeremy Weiss http://weisstechhockey.com/blog/162/hockeyplyometrics/comment-page-1/#comment-155 Jeremy Weiss Wed, 31 Mar 2010 07:03:03 +0000 http://weisstechhockey.com/blog/?p=162#comment-155 your heights sound good - at the end of the day, you want the last box to be challenging, but doable... a height they'll have to focus to hit as they get a little tired... if your 11 year old is fairly "springy" go with the higher box. your heights sound good – at the end of the day, you want the last box to be challenging, but doable… a height they’ll have to focus to hit as they get a little tired… if your 11 year old is fairly “springy” go with the higher box.

]]> By: Scott MacLeod http://weisstechhockey.com/blog/162/hockeyplyometrics/comment-page-1/#comment-152 Scott MacLeod Mon, 29 Mar 2010 00:51:26 +0000 http://weisstechhockey.com/blog/?p=162#comment-152 What size boxes would you reccomend for an 11 year old I was thinking 3 boxes @ 12 inches 4th box at 24" or 3 boxes @ 12 abd 4th box 18 " What do you think What size boxes would you reccomend for an 11 year old

I was thinking 3 boxes @ 12 inches 4th box at 24″
or 3 boxes @ 12 abd 4th box 18 ”

What do you think

]]> By: Jeremy Weiss http://weisstechhockey.com/blog/162/hockeyplyometrics/comment-page-1/#comment-38 Jeremy Weiss Tue, 03 Mar 2009 18:29:16 +0000 http://weisstechhockey.com/blog/?p=162#comment-38 Dan - I usually try to fit it in twice per week in the off-season, and once per week during the season. I'll typically have my guys do it along with their sprints on the days they aren't lifting. This routine has been great for me, but there are many variations that will also work. Let me know if you have any additional questions. Dan – I usually try to fit it in twice per week in the off-season, and once per week during the season. I’ll typically have my guys do it along with their sprints on the days they aren’t lifting. This routine has been great for me, but there are many variations that will also work. Let me know if you have any additional questions.

]]> By: Dan Gleason http://weisstechhockey.com/blog/162/hockeyplyometrics/comment-page-1/#comment-36 Dan Gleason Tue, 03 Mar 2009 13:17:38 +0000 http://weisstechhockey.com/blog/?p=162#comment-36 Hi Jeremy: How many times a week would you do this box routine. Thanks Dan Hi Jeremy: How many times a week would you do this box routine. Thanks Dan

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